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How to Prepare and Enjoy a 5k

This weekend I’ll be running the Fit Foodie 5k for the 5th year in a row and I couldn’t be more excited. Not only is this one of my favorite races, but I simply love the runner’s high you get after a weekend race. It feels great to get up early on the weekend, squeeze […] Read more…

Fit Foodie 5k San Diego

Oh hey! How are you doing? It’s been a while since I’ve made an update — OK, about a month to be exact. Seriously though, I feel like August was such a blur. I ran my 10th half marathon, I signed on a few new clients, I binge-watched most of Suits, and I chopped my […] Read more…

How to Train for a Winter Half Marathon

How to Train for a Winter Half Marathon

Training for a half marathon is hard no matter what time of year, but certain seasons can be more challenging than others. Personally, I hate training in the summer because of the high heat we get here in San Diego. You have to wake up extra early or else you’re forced to run inside on […] Read more…

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