Hi, I’m Kellen and I’m so happy you’re here! A Cup of Kellen is your go-to place for fun workouts, running tips, new recipes, and all things San Diego!

Craft Classic Half Marathon Finish Line Festival

You’re probably here because you’re looking for running tips or maybe even a new workout? Maybe you’re preparing for your first half marathon but not sure where to start. Well, you’ve come to the right place. I’m a 6x Half & 1x Full Marathoner. A Cup of Kellen shares an assortment of workouts for all levels. 

Or maybe you’re be here because you’re looking for a new recipe? A Cup of Kellen is all about balance, especially when it comes to food. While my home cooked meals tend to be on the healthier side, I go all out on the weekends. Happy hour is my favorite hour šŸ™‚

Easy Greek Polenta Recipe

(If you’re new here, check out this Greek Polenta recipe. It’s one of my favorites!)

Most importantly, A Cup of Kellen is on a mission to help others like you live a healthy, happy, and balanced lifestyle — with a few bites and brews in between of course.

San Diego Half Marathon Post Race Mimosas

Will Run for Mimosas šŸ™‚


I started A Cup of Kellen in 2014 when I was training for my first half marathon and working as a Social Media Strategist at a digital marketing agency. I was looking for a creative outlet and a way to share my training journey so I started putting my energy into building my own brand online. I chose the name “A Cup of Kellen” because I always pictured myself having my own talkshow like “Good Morning America”. It was my hope that one day readers would want to wake up in the morning and have a cup of coffee with me, Kellen, as they scrolled through my latest post.

A few things you should know about me are: I’m a hopeless romantic (Seth & Summer 4ever), I love craft beer (especially IPA’s), and the key to my heart is good food. If you want to grab a bite or a beer sometime, feel free to reach out!

But really, I would love to stay in touch! You can sign up for my newsletter and get awesome recipes, workout tips and more straight to your inbox. You can also find me on Instagram, Facebook, Twitter, or email. I would love to hear from you!

4 comments on “About”

  1. Hey girl, I absolutely love your blog! I would absolutely lovee to talk to you and get some advice on your marathon training! I’m doing my first in April and I’m looking for some suggestions! Thanks so so much ! Xx Nikki

  2. So random, I just noticed your account on instagram recently… I think your friend tagged you in one of my posts & I remember your tagline “Im a craft brew loving, fitness fanatic” ANYWAYS… just stumbled across your blog on the BGB site from one of your comments. Love what you’re all about! would love to connect!

    check out my site, http://beachlifeorganic.com
    would love to hear from you!
    -Bri-

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