Happy Monday everybody! I’m SO excited for this week because I’m celebrating my best friend’s birthday in San Francisco with all of our besties! While I grew up in the Bay Area, this will be my first time going with friends so I’m excited to see what all the hype is about. I even went grocery shopping and picked up lots of healthy snacks like trail mix, RX bars, Dried Mango, Justin’s almond butter packets, bananas, and apples! Gotta prep for success even when traveling😉
Last week, I crushed my workouts and most of my meals so I’m on cloud 9 right now. I can’t believe I did 3 miles all under a 9-minute pace for my speed workout!
I also finished up my last 12-mile long run and made my way up the Torrey Pines hill (like I said I would last week😉 ). My legs are definitely sore, but I’m feeling pretty confident going into this race. Now time to do a few smaller, faster runs and then taper!
One of my weekend indulgences was this boozey brunch at Kettner Exchange for a friend’s birthday. I ordered the Avocado Toast and it was simply too pretty not to share. I also had a few bites of Sean’s Fried Chicken & Biscuits which was actually light, flavorful, and not smothered in gravy (so I loved it!).
While I had a few, albeit small, indulgences last weekend, I finished off the week strong — so I’m pretty darn proud. Since I’ll be traveling, I’ve organized my meal plan and workouts below to set myself up for success. Depending on our plans next weekend, a few things may change, but this is what I’m hoping to accomplish 🙂 I’m especially excited for the Tone It Up Citrus Cherry Salad and the NEW Chickpea Salad Sandwich from the 2017 Bikini Series Nutrition Plan! I’ll let you know how it goes.
- Monday: 5 Daily Moves + 20 min HIITY Biity Bikini
- Tuesday: 5 Daily Moves + 4 Mile Easy Run + Arms & Core
- Wednesday: 5 Daily Moves + 20 Min Bikini Kettlebell
- Thursday: 5 Daily Moves + 5 Mile Run + Cardio Abs
- Friday: 5 Daily Moves + 18 min Mermaid Workout
- Saturday: 5 Daily Moves + 60 Minute Walk in SF
- Sunday: 5 Daily Moves + 8 Mile Descending Run + Foam Roll