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6 best Running Spots in San Diego

7 Best Running Spots in San Diego

San Diego is a beautiful city full of amazing trails, scenic hiking spots, and coastal routes. Here are what I consider to be the 7 Best Running Spots in San Diego. 1. Mission Bay When I first started running, I pretty much stuck to the same route along Mission Bay because it’s easily accessible, has […] Read more…

Easy Blueberry Banana Almond Butter Pancakes

Blueberry Banana Almond Butter Pancakes

These Blueberry Banana Almond Butter Pancakes are ideal for a mellow morning and pair perfectly with a warm cup of coffee. Drizzled in almond butter and topped with coconut flakes, these hot cakes are a guilt free treat. As a twenty-something and total foodie, I love eating out at restaurants and typically spend most of my weekends […] Read more…

This Baked Apple Crisp is perfect for a fall treat with minimal guilt!

Apple Crisp Cookie Cup

This Apple Crisp Cookie Cup tastes like fall as it’s made with hints of cinnamon, warm autumn apples, and topped with graham crackers crumbles.  Fall is one of my favorite seasons — though it is often bittersweet. Fall is a time for change; the summer green turns to shades of red, orange and yellow, the leaves begin to […] Read more…


The Fit Foodie Race Series 10k

It’s that time of year again, The Fit Foodie Race Series is coming to San Diego October 22, 2016! This is one of my favorite, annual (yes that’s right) races. This will be my 4th year running this event and my third year representing it as an ambassador. If you need more convincing on how […] Read more…

Easy Shrimp Curry Cauliflower Rice Recipe

Shrimp Curry Cauliflower Rice

This easy Shrimp Curry Cauliflower Rice is the perfect balance of spicy and savory. It’s filled with fresh veggies and loaded with flavor. There is something special about Sundays for me. It’s the end of one week, the start of a new one, and my day to mentally and physically prepare for the days ahead. Unlike […] Read more…

The Benefits of Yoga for Runners: Interview with Stephanie Smith of CorePower Yoga

The Benefits of Yoga for Runners

As many of you know, I recently signed up for the Triple Crown Half Marathon Series in San Diego a few weeks ago. The Triple Crown consists of three designated half marathons that you complete in a calendar year including the Carlsbad Half Marathon (January), the La Jolla Half Marathon (April), and America’s Finest City […] Read more…

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