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My Thoughts on What The Health vs. Fed Up

A few weeks ago my boyfriend came home and asked if I had heard about the documentary “What the Health?“. Since I now work at home and have little access to “cooler talk”, I hadn’t heard about it yet (flash forward and now it’s ALL OVER SOCIAL MEDIA — have you seen this hilarious Facebook […] Read more…

San Diego Staycation + AFC Week 4 Training Plan

Happy Monday! This past weekend was one for the books. My boyfriend’s family came into town to celebrate his Dad’s birthday so naturally, we kicked things off at Wonderland Friday night for some San Diego sunset views and ice cold brewsšŸŗ Planning a Family Weekend in San Diego If you’re visiting San Diego or planning to […] Read more…

How Marathon Training Prepared Me For Life

Lately, I’ve been really into self-help books. I just finished reading *You’re a Badass at Making Money (HIGHLY RECOMMEND IT) and I’m currently binging on *The 4 Hour Work Week which has been on my “to-read” list for quite some time now. A few things these books have in common is that they discuss positive […] Read more…

AFC Week 3 Training Plan

This past week’s training went WAY better than the week prior. I got my butt kicked in a few strength sessions at Ashley Lane Fitness, tried a new (HARD) yoga class at 24 Hour Fitness in Point Loma, and conquered 2 easy runs and one 8.5 mile long run. The biggest difference: getting up and […] Read more…

Light and healthy Kale Shrimp and Quinoa Bowl

Kale Shrimp & Quinoa Bowl

One thing I love about having my own business is having more flexibility with my time to do the things I enjoy, like cooking for example. You all know I’m a huge fan of meal prep, because let’s be honest, no one wants to come home and spend hours over a stove after a long […] Read more…

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