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A Cup of Kellen - Food, Fitness, & Lifestyle Blog

Hello 2018, You’re Looking Great Already

Hello again, and hello to 2018! I know I’m a little a lot late to the party… It’s been nearly 3 months since I wrote my last blog post (gasp!), and I think that’s the longest break I’ve taken since starting in 2014. All I can say is that life just happened, and I’m OK with […] Read more…

October Month in Review

I recently read a post from Erin (Erin’s Inside Job) on her Life Lately/October recap and it inspired me to fill you all in on what I’ve been up to. First of all, I can’t believe it’s already November… It seems like I was just writing down my October goals yesterday — hell it feels […] Read more…

Sheet Pan Suppers Meatless Giveaway and Cookbook Review

Meatless Monday Inspiration & Giveaway!

*This post is sponsored by Sheet Pan Suppers Meatless on behalf of my partnership with Workman Publishing, but as always, all thoughts and opinions are my own. One thing that I love about working for myself, is that I don’t feel as rushed to come home and get dinner on the table — which makes cooking a […] Read more…

How Changing My Mindset Changed My Life

Preface: This is not my usual food & fitness post, but as I got “buzzed” on Saturday morning with a “Best Drink Ever” (literally that’s what it’s called), the words instantly started flowing. I hope you are enjoying a cup of coffee while reading this as much as I enjoyed mine while writing it. When […] Read more…

15 Pumpkin Recipes to Try This Fall

You guys, I think I have Fall Fever…. I literally decided to write about my favorite fall finds at Trader Joe’s so I had an “excuse” to buy all the new pumpkin products at the store. I’ve been watching all the Halloween classics on TV (per usual), and now recently my Instagram and Pinterest have […] Read more…

Fit Foodie 5k San Diego

Weekend Recap + Weekly Workouts

Happy Monday! How was your weekend? I spent the weekend catching up with friends which left me feeling all the feels.  With everything going on in the world, it’s wonderful to know how lucky I am to be surrounded by so much love and such a strong support system. We kicked things off this Saturday […] Read more…

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